But I don't wanna!

After 5 days of training I decided that I should probably take a rest day. Well, more like my body decided for me, but let it be known that I am not happy about it. I had to force myself to leave my gym bag at home just so I wouldn't go back on my decision. Instead, I spent some time working on mobility, especially in my shoulders since that's where I'm feeling it the most.

It's funny how just over 6months ago you would have had to threaten my life before I would want to go workout regularly, but now I feel distraught at the thought of missing out on a workout. I guess that's a good place to be in! Although, I will say that knowing I was going to miss out on a WOD turned me into a grump!!! Oh man, my poor coworkers didn't stand a chance today hahaha :)

One thing that I was excited about today was the awesome sleep I got last night. My supervisor bought me some Z-Core to try out and I thought it worked wonders. I find that on days that I workout at night, which is most nights, I have trouble falling asleep for some reason. I don't think I'll need help going to sleep other nights but I was pleased with the restful nights sleep that I got.

Meal #1:
1/2 cup plain greek yogurt
1/4 cup Ezekiel cereal w/ hot water
6 MP Armor V
2 MP Battle Fuel

Meal #2:
2 egg whites/1 whole egg
1 cup broccoli
black pepper

Meal #3:
1 cup broccoli
5oz chicken

Meal #4:
1 scoop SFH whey
1 med apple
2 MP Battle Fuel

Meal #5:
5oz chicken
1 cup broccoli

Meal #6:
1/2 cup plain greek yogurt
1 tbsp. peanut butter