Never again! I've felt like a bag of ass the entire day, but last night was a hoot! Such a great time spent with some of the people who I deeply admire and many failed attempts to back squat Ed. Oh man, that was a fun way to end 2013 :)
Today was spent trying to rehydrate, sleep, and eat. I even managed to get a little workout in even though I am immensely sore from falling a crap tons of times!
Breakfast:
1/2 cup greek yogurt
1/4 cup Ezekiel cereal
6 armor v
2 battle fuel
Lunch:
5oz chicken
1 cup spinch
10 almonds
Snack:
1 scoop sfh
10 almonds
Dinner:
5oz chicken
1 cup spinach
Before bed:
1/2 cup yogurt
I'm really excited about doing Isabel tomorrow! One of my many goals for this year is to have a sub 5min RX Isabel so I'm interested to see how I do to kick off the year and see if I've improved since the last time we did it. (Edit: Maybe we're not doing Isabel tomorrow. I might have lied but either way I'm looking forward to a great WOD tomorrow!)
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